I ran (mostly) six miles this morning. It took just over an hour. I ran the first two and a half mile circuit without walking. There were moments when the quitter in me piped up "in a few seconds I'm walking" but today, a marginally stronger voice managed to convince me I could push on and complete the lap. I didn't take on the hill for the second time and took quite a long stroll, becoming convinced that today's run would not be as successful as I'd hoped. But my breathing settled down and on I plodded. I added on the extra mile loop and, after checking my time, walked half a mile to warm down.
Happy with my weekend's run again.
I hope all yours are good too.
Oh yeah! My Garmin arrived this morning, just too late for me charge up and use today.
Can't wait to give it a whirl on Monday though!
Oh yeah! One more thing.. At this moment Chelsea are 3-0 up at half-time! It's ALL good.
Comments (2)
Muffs 'Good work with today's run. Have fun with the Garmin on Monday just remember to look where you're going. The first time I used mine I coukdn't take my eyes off it.' added 26th Nov 2011
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Keith_L 'Good running and nice tash! Love the garmin great toy and sure it helps ' added 27th Nov 2011
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