I am freaking ecstatic.....I am loving today. Next milestone achieved - 45 minute non stop BOOYAH.
I am on top of the world. It's true what they say follow a plan and it will come together. 45 freaking minutes, loving it :-)
4.4km that's nearly 3 miles, seriously I'm loving this. I can't believe it. I'm trying to move my arms quicker so my legs move quicker, doesn't seem to be working but right now I don't really care....45 minutes none stop.
I need to get one of those waist bag things for my phone. Any recommendations.?Did I tell you I did 45 minutes non stop today? Oh yeah I've got the power!!!
Jul1520122:35 p.m.Well 4 sessions this week. All varied, all good. Wet, cold and a bit windy. However the little one doesn't have the pox - thankfully. But the major news of the...
Jul0720129:06 p.m.My oh my, pulled on my running gear, stepped outside - NO RAIN!! 30 minute run today. It was alright, a bit more human traffic on the streets today, and...
Jul0320121:29 p.m.This morning it was dry when I set out, by the time I'd finished my warm up there was a fine drizzle. Seriously, I'd rather it rain properly. I started off and...
Jul0120124:29 p.m.Ha ha. Lovely great big drops of the wet stuff where flying out the sky yesterday morning. My run was a 25-30 min session, turns out I ran the loop in 26mins....
Jun2820127:25 p.m.So a 20 minute jog this morning. It was muggy and I was teased by a minute of rain. This time I ran with my iPod, not sure I liked it, it was interrupting my...