monday jog
Apr0620099:44 a.m.
did a self assesment last night to motivate myself into waking up raring to go.
spent 30 minutes convincing myself that the bed was a better place before i felt guilty. i watched "secret millionaire" last night and there was a 14 year old girl who had thyroid cancer and her dad was a single dad of 3. compare that with trying to get out of bed for a charity run. Bingo, and we are up.
2000m was the target to baseline which is a jog down to my local nature reserve and back. i dont know what was harder trying to count and keep track of 2000m or trying to breath, probably both.
anyway 20 minutes later and 2000m complete, feel kind of good, ready for the day ahead. i wonder if i can manage to stay out of the sweet shop today.
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Comments (2)
Chris_J 'Well done for getting out there and making the effort, the first step is the hardest as they say. It'll get easier, at least that's what I keep telling myself. Good luck with ignoring the call of the sweet shop.' added 6th Apr 2009
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wiifitobese 'thanks Chris' added 6th Apr 2009
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