 Blogs are online logs or diaries that you can set up free of charge. They are a great tool to use when you want to keep track of your training, boost your performance and kick-start your motivation even on the hardest of training days. Blogs can be used to record virtually anything and our online partner realbuzz.com has set up a FREE blog service just for you.
 Keeping a blog can act as an update of your progress – just think of it as an online training log. You can include times, weather conditions and heart rate information (if you use a monitor) – all of which can help you learn and develop through your training. Alternatively, if you want to keep it simple, you can use your blog to record how you feel during your sessions, the kit you are most comfortable in or even the best pre-training snack you have discovered.
You can also browse other people's training blogs to find out how they are getting on with their sessions and how they are progressing. You can even pick up a few training tips, and – if you want to – add comments.
Why not give it a go? Each entry you add is one step further towards your goal. Go on, track your training and start a blog today!
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