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Miami Marathon

Hot Weather Running Tips | In Partnership with Runna

Summer is one of the best times of year to run. Longer days, lighter evenings and plenty of...

4 min read
Runners jumping

What is a B-race? How training races can improve your running | In partnership with Runna

Training for a marathon, half marathon or another big running goal takes time, consistency and...

6 min read
Esmeé Gummer - The Nation's 5k

Meet the Official Charity Partners for The Nation’s 5k Run Challenge!

Earlier this year, we announced our partnership of fitness coach, endurance athlete and realbuzz...

5 min read

Running Recovery: Everything You Need to Know in Partnership with Runna

Do you need recovery runs in your marathon training plan, and how do you do them exactly? Find out...

3 min read
runners drinking water

How To Fuel Your Half Marathon Training

When it comes to preparing for a half marathon, the miles you run are just one piece of the puzzle....

3 min read
group of runners

5 Tips To Nail Your Next Long Run

Long runs are often described as the bread and butter of a half marathon training plan. Without...

3 min read
sleeping

The Importance of Recovery When Training For a Half Marathon

When asked to name the most important day in a half marathon training plan, many runners...

3 min read
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