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Running Recovery: Everything You Need to Know in Partnership with Runna

Do you need recovery runs in your marathon training plan, and how do you do them exactly? Find out...

3 min read
runners drinking water

How To Fuel Your Half Marathon Training

When it comes to preparing for a half marathon, the miles you run are just one piece of the puzzle....

3 min read
group of runners

5 Tips To Nail Your Next Long Run

Long runs are often described as the bread and butter of a half marathon training plan. Without...

3 min read
sleeping

The Importance of Recovery When Training For a Half Marathon

When asked to name the most important day in a half marathon training plan, many runners...

3 min read

5 Things You Need to Know Before Your First Half Marathon

If I think back to my first half marathon, honestly, I had no idea what I was doing. I didn’t wear...

4 min read
Runner at Valencia Half

The Three Basics to Kick Off Your 12-Week Half Marathon Training Plan

The runners who succeed aren’t the ones with the perfect gear or the fastest starting pace; they’re...

5 min read
Runner at Copenhagen Half

How To Prepare For Half Marathon Training

What You Should Be Doing Before Training Begins Even if your half marathon training plan hasn’t...

2 min read
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