Last run of the year

Posted on: 01 Jan 2008

I went out on NYR for my lasy run of the year and did just under 6 miles in 49:16 averaging 8:18 per mile.

It was a steady run with mile splits of 8:26, 8:20, 8:23, 7:57, 8:12 and 7:55 for the last section. 

I hope you all had a great NYE, we went out to the local pub and won £100 in the raffle - how's that for a free night out!!!

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