C to 5k #3 Alexandra Rec Park CW

Posted on: 24 Aug 2019

Missed yesterdays session as back later then planned from Clacton. Bar Code Scanning at Dulwich Parkrun this morning so #3 in the Rec Park at mid day so it was very hot! Program said to run 2 mins walk 2 mins for 20 mins. Managed to complete the run bits but felt myself slowing towards the end of the 20 mins, but as my phone died on me at the end I lost all the details 😔 (again). I even had my charger connected, it just didn't work! Perhaps I need a new phone? Next session due Monday. PS Clacton Air show was excellent.

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