Boom! My recent hard work has paid off and over the course of a month or so I’ve steadily built up my distance to the point where I can (almost) jog 10k. This is a significant distance as these are the blocks from which I can build my marathon. Just got a leisurely 5k tomorrow and then my first week’s marathon training can be ticked off. Glacially slow (as ever) and I had to walk about half a mile (on and off) towards the end BUT so far so good.

In other news; I swallowed a fly (I don’t know why I swallowed a fly, perhaps I’ll die).

Finally; today’s musical highlights keeping me ticking along were....

The Logical Song - Scooter

Coming Home (Part 2) - James

Sample-Mania - DJ Seduction

Chime - Orbital

....and if you’d like to play a part in this madness, you can sponsor me here:

https://www.justgiving.com/fundraising/andrew-smullen

Keep on running!

Andy

Tubbyrunster (Insta & Faceache)

#londonmarathon #vlm2020 #marathontraining #tubbyrunster #teamorange #musculardystrophyuk #virginlondonmarathon #10k